Effect of manual lymph drainage on removal of blood lactate after submaximal exercise

On Manual Lymphatic Drainage for Post-Athletic Recovery:

"The importance of this study is in its being the first to show the influence of MLD [Manual Lymphatic Drainage] on LA [Lactate]. The results demonstrate that MLD might be effective at removing blood lactate and some muscle enzymes after SE [Submaximal Exercise]."

Source: Journal of Physical Therapy Science