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RESOURCES

A select collection of important books, films, videos and organizations that have been extremely educational and helpful in my own family's healing journey.  This is a work in progress (and links will be added over time).  Always feel free to contact me, Nina Dmitrieff, directly, for additional resources or personalized recommendations.

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BOOKS

AUTISM

  • Outsmarting Autism, by Patricia S. Lermer  (This book is an absolute MUST for the parents of any child newly diagnosed.)

  • The Un-Prescription for Autism, by Janet Lintala and Martha Murphy

  • Biological Treatments for Autism & PDD, by Dr. William Shaw

  • Autism:  Exploring the Benefits of a Gluten and Casein Free Diet, by Paul Whitley


NUTRITION and HEALING

  • Cure Your Child with Food, by Kelly Dorman and Richard E. Layton MD

  • GAPS Stories, compiled by Medinform Publishing  (Read this if you need to be convinced that a healthy diet is the foundation of healing and recovery.)

  • Gut and Psychology Syndrome, by Dr. Natasha Campbell-McBride

  • Nutrition and Physical Degeneration, by Weston A. Price DDS

  • Nourishing Traditions by Sally Fallon and Mary G. Enig

  • Gluten Nation:  The Alarming Role That Gluten Plays in Arthritis, ADHD, Autism, BPD, Cancer, Diabetes, Fibromyalgia and Other Ailments, by Alexander Shikman MD, PhD

  • The Wahls Protocol, by Terry Wahls, MD

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TOXICITY and HEALTH

  • Slow Death by Rubber Duck: The Secret Danger of Everyday Things by Rick Smith and Bruce Lourie

  • Is This Your Child, by Doris Rapp, MD

  • Silent Spring, by Rachel Carson

  • A Vaccine Primer, by Elliott Freed

  • Excitotoxins:  The Taste That Kills, by Russell L. Blaylock, MD

  • Health and Nutrition Secrets, by Russell L. Blaylock, MD

  • Toxic Legacy:  How the Weedkiller Glyphosate is Destroying Our Health and the Enviornment, by Stephanie Seneff, PhD

  • Our Toxic Legacy:  How Lead, Mercury, Arsenic and Cadmium Harm Our Health by Beatrice Trum Hunter

  • The Mercury Detoxification Manual by Rebecca Rust Lee and Andrew Hall Cutler, PhD


ABOUT FOOD

  • Folks, This Ain’t Normal, by Joel Salatin

  • Food Rules, by Michael Pollan


THE PHYSICAL BODY

  • The Body Keeps Score:  Brain, Mind and Body in the Healing of Trauma, by Bessel van der Kolk, MD

  • Touching, by Ashley Montague

  • The Book of Lymph:  Self Care Practices to Enhance Immunity, Health and Beauty by Lis Levitt Gainsley

  • Lymph & Longevity:  The Untapped Secret to Health by Gerald Lemole and Dr. Mark Hyman


FILMS

  • Heal

  • The Magic Pill

  • That Sugar Film

  • In Defense of Food

  • Fat, Sick and Nearly Dead

  • The Kids Menu

  • Supersize Me

  • Food, Inc.

  • King Corn

  • The World According to Monsanto

  • OMG GMO

  • Genetic Roulette

  • Kiss the Ground


FREE RESOURCES

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POST OP RESOURCES

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SUPPLEMENTS THAT HAVE SERVED US WELL (Please do your own research.)

  • Epsom Salts by Saltworks  (The 18 pound bags are great.)

  • Liver Life by BIORAY

  • CytoFlora by BIORAY

  • Culturelle Health and Wellness Formula (No Inulin)

  • VSL3 Probiotic

  • ANRC MutliVitamin OR IntraMax by Drucker Labs

  • Mega Multi-Mineral by Solaray OR IntraMIn by Drucker Labs

  • Magnesium Citrate by Solaray

  • Vitamin C (Timed Release) with Rose Hips & Acerola by Solaray

  • Essiac Tea (Capsules) by Rene M. Caisse

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SUPPLEMENTS, HERBS & HOMEOPATHIC REMEDIES IN OUR MEDICINE CABINET (Please do your own research.)

  • Frankincense Essential Oil

  • Milk Thistle

  • Lion’s Mane (Capsules)

  • Cayenne Pepper

  • Black Cumin Seed Oil (Capsules)

  • Oil of Oregano (Capsules)

  • Thyme Oil (Capsules)

  • Biocidin (Liquid)

  • Sacchromyces Boulardi

  • Activated Charcoal (Capsules)

  • Vitamin D3

  • N-Acetyl Cysteine (NAC)

  • Zinc

  • Enzymes (Lumbrokinase, Serrapeptase, Nattokinase)

  • Enzyme Defense by Enzymedica

  • Quercetin

  • Histaminum Hydrochloricum 30C

  • Mucinex Extra Strength

  • Pepcid AC

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